Perfect for your meditation space or yoga practice. This pillow case is ready to be stuffed and shaped by you. You can use buckwheat hulls, kapok, or cotton. Foam is softest, but also wears down quickly, so choose what's right for you.
To use for meditation, stuff it more so you can sit more centered with a straight spine. To use in yoga, use a softer stuffing and sit on the cushion while doing floor poses. Elevating your hips with a cushion makes forward folds more accessible.
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